Tag Archives: Health

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Ninety Seconds With the New Fitbit Force

Fitbit has released a new activity-tracking wristband that’s similar to the company’s previous wristband, but has a display and an altimeter. Is it worth it? AllThingsD’s Lauren Goode goes through it in 90 seconds.

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Stay active with an Ugi class, the cuddliest fad ever to keep fit!

Now that the holidays are over and done with its time to lose all that excess baggage and what better way than to join an Ugi Fitness class! It’s the cuddliest keep-fit fad created by a Canadian personal trainer Sara Shears. She claims that the regime combines toning and weight-loss along with the de-stressing elements of Yoga.

Stay active with an Ugi Fitness class
Stay active with an Ugi Fitness class

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Enjoy the British Egg Week starting this October at UK’s TOSSED!

Hello again! Breakfast being the most important meal of the day requires to be nutritious and tummy filling so that you are not disturbed until lunch time. My mom always gives me some form of an egg so I get a correct dosage of proteins each day. I’m sure yours does the same! Now that we are all by ourselves we need to take care of our bodies needs.

UK’s Tossed celebrates British Egg Week starting on the 1st of October!
UK’s Tossed celebrates British Egg Week starting on the 1st of October!

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Barefoot running: How humans ran comfortably before shoes!

Here’s a little scoop on the latest fad which has caught the fancy of fitness savvy celebs, BAREFOOT RUNNING! Yes that’s right! Barefoot running or natural running has become a favorite part of the fitness regimen of a number of Hollywood celebrities. However, the question here is, are we better runners if the shoes came off?

Barefoot Running - Is the new Fitness Fad?
Barefoot Running – Is the new Fitness Fad?

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Strengthen your Muscles and Memory while you Exercise!

If you think exercise is only for those who want to lose weight and stay fit, you are mistaken. Its for all those who want to keep sharpening their memory for as long as they live. How is that possible? Is that even related? Lets explore this aspect in this article! Experiments and studies conducted by eminent people prove that even simple exercises like walking around for a while can help you remember better.

Physical Exercise - A Key to Good Memory!
Physical Exercise – A Key to Good Memory!

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