A study out of the U.K. shows regular exercise can be just a beneficial as medication when it comes to heart disease, diabetes and stroke.
[grabpress_video guid=0ebd247a6da6c558a0f87ef1df3dbdbbef3d3110 embed_id=2004437]
Thanks for checking us out. Please take a look at the rest of our videos and articles.
To stay in the loop, bookmark our homepage.